Sweetened Oat Bread

This sweet oat bread combines coconut, almonds, raisins and apple in a delicious light oat based brack ideal for serving with tea as a healthy alternative to cakes and biscuits, and it’s fully made within an hour. You can also double the quantity and use a large round tin for more people.

Jambalaya

Delicious jambalaya with chorizo and prawn.200 g large prawns200 g smoked sausage: Andouille, Chorizo or similar500 g chicken breast160 g octopus (Sliced octopus is commonly available in Oriental food shops)1 tin of chopped tomatoes200 ml chicken stock made with one cube1 medium onion3 stalks of celery1 bell pepper1 bulb of garlic250 g long grain rice1…

Chicken Paprikash

A delicious dish of chicken and paprika.1  kg chicken breast approximately2 medium onions1 red bell pepper400g tin chopped tomatoes500g passata1 bulb garlic3 tablespoons paprika1 teaspoon cayenne pepper or crushed dried chillies (Optional)1 chicken stock cube dissolved in 100 ml water50 ml white wine vinegar / rice wine vinegar / apple cider vinegar1 tablespoon yeast extract…

Slow Cooker Creamed Rice

A delicious and economical dish of creamed rice you can make easily in your slow cooker.2 litres of milk 225 g long grain rice 20 g of Splenda (About 5 tablespoons) 30 g butter 1/2 teaspoon of Allspice and Cinnamon 2 tablespoons of vanilla essence 2 eggs Mix all ingredients except the eggs together in…

Cheesecake Sousvide

This cheesecake is delicious, light, delicately flavoured and almost certainly won’t break during cooking.  Because the sousvide bath will not overheat any part of the cake there will be no Maillard reaction and no browning, drying or unwanted textures.You can also get creative with toppings and because nothing will go over 80 degrees celsius there is…

Oat Bread

This oat bread is very much like soda bread and is wheat free, but tastes delicious and will raise no eyebrows on your table if visitors arrive. Enjoy it just as you would a soda bread. This recipe makes one small loaf tin, not bigger than 22 x 12 cm (5 x 9 inch).

Ketchup

A delicious plain ketchup bursting with tomato flavour and no hidden ingredients.400g tinned chopped tomatoes200g tube of tomato purée50g raisins1 teaspoon sea salt100 g White Wine Vinegar1 teaspoon Garlic Powder1 teaspoon Onion powder2 teaspoon English Mustard1 tablespoon of brown sugar1 teaspoon medium curry powder1 teaspoon Smoked Paprika0.25 teaspoon ground cloves0.5 teaspoon Chilli FlakesPinch or to…